What is Micro Clustered Water?
What is Micro Clustered Water? Have you ever drunk a large glass of water and then felt really full or bloated when it ‘lands’ in your stomach? Water molecules are identified as h2o, two hydrogen atoms and one oxygen atom. But these molecules cluster together to form...
Hoes Does Sunlight Affect Sleep?
How does sunlight affect sleep? Did you know that sunlight can help you sleep better? Our internal body clock responds to the cycle of the sun and natural light levels. We are attuned to live within the circadian rhythm that cycles from night to day and winter to...
Body Aches When Trying to Sleep
Body aches when trying to sleep is unfortunately a common problem these days. Sleep is the time when our body restores and repairs itself. But what if you can’t get to sleep? Aches and strains can often disturb your comfort during sleep - causing wakefulness,...
How Can Lack of Sleep Affect Your Health?
Want to find out how lack of sleep affects health? Unfortunately tired is the new normal and there is an epidemic of sleeplessness here in the UK. Part of the problem is our perception of sleep. Many people wear it like a badge of honour about how little sleep they...
How Can Water Affect Your Health?
Want to know how Water can affect your health? It may seem like a simple thing to suggest but drinking more water everyday will have a dramatic effect on your health, energy and will definitely help to boost your immune system as well. It is the first place to start...
50 Ways to Protect from EMFs: #2 – Airplane Mode
Want to know how to protect from EMFs? This is the first and most basic thing you can do to protect yourself and start reducing the impact of EMFs on your health. Your mobile phone is likely the biggest and strongest source of EMFs in your life. You have it with you...
